Ostohyvitys-Bonus Smoothie
recipe

A delicious smoothie that serves as the perfect energy boost after shopping. Packed with vitamins and flavor, it comes together quickly!
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 bananas
- 200 g frozen berries (e.g., blueberries and strawberries)
- 300 ml yogurt (or plant-based alternative)
- 1 tbsp honey (optional)
- 100 g oats
- 250 ml milk (or plant-based alternative)

Instructions:

1. Peel the bananas and chop them into small pieces.
2. Add all the ingredients to a blender.
3. Blend until smooth.
4. Pour the smoothie into glasses and enjoy immediately.
Nutritional Information (per serving):
- Energy: 200 kcal
- Protein: 8 g
- Carbohydrates: 35 g
- Fat: 3 g
- Fiber: 5 g

Reviews: 3.72 (1689 reviews) ★★★★★ share