Delicious Beauty Salon Smoothie
Delicious Beauty Salon Smoothie
recipe
This refreshing smoothie is a perfect snack or breakfast that gives you energy for the day. Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 bananas - 1 cup frozen berries (e.g., blueberries or strawberries)
- 2 cups yogurt (or plant-based alternative)
- 1 tablespoon honey (or sweetener to taste)
- 1 cup oats
- 1 cup milk (or plant-based alternative)
- A few ice cubes (optional)
Instructions:
1. Peel and chop the bananas. 2. Add all ingredients to a blender.
3. Blend until the smoothie is smooth and creamy.
4. Pour the smoothie into glasses and enjoy immediately.
Nutritional Information (per serving):
- Energy: 250 kcal
- Protein: 8 g
- Carbohydrates: 45 g
- Fat: 3 g
- Fiber: 5 g
Reviews: 3.7 (6150 reviews) ★★★★★