Banana Velvet Delight
recipe

A delicious and creamy frozen treat that brings comfort on rainy days. This recipe is easy to make and requires just a few ingredients.
Preparation Time: 3.5 hours (includes freezing)
Serving Size: 2-4 servings
Ingredients:
- 2 ripe bananas
- 1 cup milk (or plant-based alternative)
- 1 tablespoon honey (optional)
- 1 teaspoon vanilla extract
Instructions:
1. Peel the bananas and cut them into small pieces.
2. Place the banana pieces in the freezer and freeze for at least 3 hours or until completely frozen.
3. Transfer the frozen banana pieces to a blender.
4. Add the milk, honey, and vanilla extract.
5. Blend the ingredients until smooth and creamy.
6. Serve immediately or transfer to the freezer for a firmer texture if desired.
Nutritional Information (per serving):
- Calories: 120 kcal
- Protein: 2 g
- Carbohydrates: 28 g
- Fat: 0 g
- Fiber: 2 g

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