Orange Raspberry Sorbet
recipe

A refreshing and healthy sorbet that combines the flavors of orange and raspberry. This treat is perfect as a dessert after dinner.
Preparation Time: 10 minutes + freezing time
Serving Size: 4 servings
Ingredients:
- 2 cups fresh or frozen raspberries
- 2 oranges (juice and zest)
- 1 tablespoon lemon balm leaves (fresh or dried)
- 1-2 tablespoons coconut sugar or other low glycemic sweetener (to taste)
- 1 cup water
Instructions:
1. Squeeze the juice from the oranges and zest their peels.
2. In a blender, combine raspberries, orange juice, orange zest, lemon balm, and water until smooth.
3. Sweeten the mixture with coconut sugar and blend again until well combined.
4. Pour the mixture into a freezer-safe container and place it in the freezer.
5. Allow the sorbet to freeze for at least 4 hours or until completely firm.
6. Before serving, transfer the sorbet to the refrigerator for about 15-30 minutes to soften slightly, and serve in bowls.
Nutritional Information (per serving):
- Calories: 80 kcal
- Protein: 1 g
- Carbohydrates: 20 g
- Fat: 0 g
- Fiber: 2 g
- Sugars: 10 g

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