Celebration of Natural Beauty - Smoothie
recipe

This delicious smoothie is a perfect way to celebrate natural beauty and simplicity. It’s refreshing and packed with vitamins, making it a great snack or breakfast option.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 bananas
- 1 cup frozen strawberries
- 2 cups almond milk (or any plant-based milk)
- 1 tablespoon honey (or sweetener of choice)
- 1 tablespoon chia seeds (optional)
- ½ teaspoon vanilla extract (optional)
- Ice (optional)

Instructions:

1. Peel the bananas and cut them into pieces.
2. Add the bananas, strawberries, almond milk, honey, chia seeds, and vanilla extract to a blender.
3. Blend all the ingredients until smooth.
4. If desired, add ice for a cooler and thicker texture, and blend again.
5. Pour the smoothie into glasses and enjoy immediately!
Nutritional Information per Serving (approx.):
- Calories: 180 kcal
- Protein: 3 g
- Carbohydrates: 36 g
- Fat: 3 g
- Fiber: 4 g
- Sugars: 12 g

Reviews: 4.51 (3477 reviews) ★★★★★ share