Sunny Breakfast (Aurinkoinen aamupala)
recipe

Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 2 eggs
- 1 avocado
- 2 slices of whole grain bread
- 1 tomato
- Salt to taste
- Pepper to taste
- Fresh basil or parsley for garnish
- Olive oil
Instructions:
1. Boil the eggs to your desired level of doneness.
2. Lightly toast the whole grain bread slices.
3. Cut the avocado in half, remove the pit, and mash the flesh with a fork. Season with salt and pepper.
4. Slice the tomato.
5. Spread the mashed avocado on the toasted bread slices.
6. Top with sliced tomato and the boiled eggs.
7. Garnish with fresh herbs and drizzle a little olive oil on top.
8. Serve immediately and enjoy the sunshine!
Nutritional Information (per serving):
Calories: 350
Protein: 12g
Fat: 22g
Carbohydrates: 30g
Fiber: 8g
Sugar: 2g

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