Mango Lassi
recipe

A refreshing Indian yogurt drink made with ripe mango, yogurt, and a hint of cardamom. Perfect for a hot day!
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 dl yogurt
- 1 dl milk
- 1 ripe mango
- 2 tablespoons sugar (or to taste)
- 1/2 teaspoon cardamom (optional)
- Ice (optional)
Instructions:
1. Peel and chop the mango.
2. In a blender, combine yogurt, milk, mango, sugar, and cardamom. Blend until smooth.
3. If desired, add ice to the blender and blend again until frosty.
4. Pour into glasses and enjoy immediately.
Nutritional Information (per serving):
Calories: 150
Protein: 5g
Carbohydrates: 30g
Fat: 2g
Sugar: 20g

Reviews: 3.29 (6213 reviews) ★★★★★ share