Healthy Green Smoothie
recipe

A refreshing and nutrient-packed green smoothie that serves as the perfect breakfast or snack, providing energy and vitamins for the day's challenges. Preparation time is just 10 minutes and the recipe serves one.
Ingredients:
- 1 banana
- 1 cup fresh spinach
- 1 cup almond milk (or other plant-based milk)
- 1 tablespoon peanut butter
- 1 teaspoon honey (optional)
- ½ cup ice cubes
Instructions:
1. Peel the banana and chop it.
2. Add the banana, spinach, almond milk, peanut butter, honey, and ice cubes to a blender.
3. Blend all the ingredients until smooth.
4. Pour the smoothie into a glass and enjoy immediately.
Nutritional Information (approx.):
- Calories: 250 kcal
- Protein: 8 g
- Carbohydrates: 35 g
- Fat: 10 g
- Fiber: 4 g

Reviews: 3.81 (4194 reviews) ★★★★★ share