Delicate Rose Buds Dessert
recipe

Enjoy the beauty and flavor of fresh rose buds in this delightful dessert.
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients:

- 1 cup fresh rose buds (ensure they are edible)
- 2 tablespoons honey
- 1 cup yogurt (e.g., Greek yogurt)
- 1 teaspoon vanilla sugar
- 1 cup nuts (e.g., walnuts or almond slices)
- Fresh mint leaves for garnish

Instructions:

1. Gently rinse the fresh rose buds in cold water.
2. In a bowl, mix the yogurt, honey, and vanilla sugar until smooth.
3. Carefully add the rinsed rose buds to the yogurt mixture and stir gently to avoid crushing the buds.
4. Spoon the yogurt mixture into serving dishes.
5. Sprinkle nuts on top and garnish with fresh mint leaves.
6. Serve immediately or let the flavors meld in the refrigerator for about 15 minutes before serving.
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 4 g
- Fat: 6 g
- Carbohydrates: 20 g
- Sugars: 10 g
- Fiber: 2 g

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