Blue Smoothie
recipe

This refreshing and healthy blue smoothie is a perfect breakfast or snack to brighten your day.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 1 banana
- 1 cup blueberries (fresh or frozen)
- 1 cup coconut milk
- 1 tablespoon honey (or to taste)
- 1 cup ice cubes
- 1 tablespoon chia seeds (optional)

Instructions:

1. Peel the banana and cut it into small pieces.
2. Add the banana pieces, blueberries, coconut milk, honey, ice cubes, and chia seeds to a blender.
3. Blend all the ingredients until smooth and creamy.
4. Pour the smoothie into glasses and enjoy immediately.
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 2 g
- Carbohydrates: 30 g
- Fat: 4 g
- Fiber: 5 g

Reviews: 4.14 (5542 reviews) ★★★★★ share