Kampaus Day Delight
recipe

Description: This quick and easy treat is perfect to prepare before heading to the hair salon, allowing you to enjoy beautiful hair and delicious flavor.
Preparation Time: 15 minutes
Serving Size: 2 servings

Ingredients:

- 2 dl rolled oats
- 2 dl milk (or plant-based milk)
- 1 banana
- 1 tbsp honey (or other sweetener)
- 1 tsp cinnamon
- 1/2 dl nuts or seeds
- Fresh berries (e.g., blueberries or strawberries)

Instructions:

1. Cook the rolled oats in milk over medium heat until soft, about 5-7 minutes.
2. Meanwhile, slice the banana and set aside.
3. Once the oatmeal is ready, stir in the honey and cinnamon until well combined.
4. Portion the oatmeal into bowls and top with sliced banana, nuts, and fresh berries.
5. Enjoy a delicious breakfast or snack before your salon appointment!

Nutritional Information (per serving):

- Calories: 300 kcal
- Protein: 8 g
- Carbohydrates: 55 g
- Fat: 9 g
- Fiber: 7 g

Reviews: 4.55 (2620 reviews) ★★★★★ share