Beetroot Blueberry Smoothie
recipe

A colorful and nutrient-packed smoothie that combines the earthy flavor of beetroot with the sweetness of blueberries, making it a perfect breakfast or snack.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 1 medium beetroot, cooked and diced
- 1 cup blueberries (fresh or frozen)
- 1 banana
- 2 cups almond milk (or other plant-based milk)
- 1 tablespoon honey (or maple syrup)
- 1 tablespoon chia seeds (optional)
- Ice (optional)

Instructions:

1. Place all ingredients into a blender.
2. Blend until the smoothie is completely smooth and creamy.
3. Taste and add more honey if desired for sweetness.
4. Pour the smoothie into glasses and enjoy immediately!
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 3 g
- Carbohydrates: 35 g
- Fat: 1 g
- Fiber: 5 g
- Sugars: 10 g

Reviews: 4.62 (5047 reviews) ★★★★★ share