Delicious Café Smoothie
recipe

This nutritious and tasty smoothie is a perfect choice for breakfast or a snack. Its refreshing flavors and nutrients will energize your day!
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 bananas
- 150 g frozen berries (e.g., blueberries and strawberries)
- 250 ml natural yogurt
- 200 ml orange juice
- 1 tbsp honey (optional)
- 100 g oats
- Fresh mint leaves for garnish

Instructions:

1. Peel the bananas and place them in a blender.
2. Add the frozen berries, natural yogurt, orange juice, and honey to the blender.
3. Include the oats.
4. Blend all the ingredients until smooth.
5. Pour the smoothie into glasses and garnish with fresh mint leaves.
6. Serve immediately and enjoy!
Nutritional Information (per serving):
- Calories: 210 kcal
- Protein: 5 g
- Carbohydrates: 38 g
- Fat: 2 g
- Fiber: 4 g
- Sugars: 15 g

Reviews: 4.5 (1230 reviews) ★★★★★ share