Osso Buco in Spring Rain
recipe

This delicious osso buco recipe combines flavorful beef with vibrant spring onions and fennel, creating the perfect dish for the transition between winter and spring.
Preparation Time: 3.5 hours
Serving Size: 4

Ingredients:

- 1.5 kg beef osso buco
- 2 fennels
- 3 carrots
- 1 leek
- 2 shallots
- 2 oranges
- 2 dl white wine
- Salt and pepper to taste
- Olive oil for frying

Instructions:

1. Peel and chop the carrots, fennels, leek, and shallots.
2. Heat olive oil in a large pot and sear the osso buco pieces until golden brown.
3. Add the chopped vegetables to the pot and sauté briefly until they soften.
4. Squeeze the juice of the oranges over the vegetables and add the orange peels for flavor.
5. Pour the white wine into the pot and season with salt and pepper.
6. Cover the pot with a lid and simmer on low heat for about 3 hours, until the meat is tender.
7. Serve warm, accompanied by mashed potatoes or fresh bread.
Nutritional Information (per serving):
- Energy: 450 kcal
- Protein: 45 g
- Carbohydrates: 20 g
- Fat: 20 g
- Fiber: 3 g

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