Healthy Breakfast Smoothie
recipe

This delicious and nutritious smoothie is the perfect way to start your day. It's packed with vitamins and fiber, and it comes together quickly.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 bananas
- 1 cup frozen berries (e.g., blueberries, strawberries)
- 1 cup almond milk (or other plant-based milk)
- 1 tablespoon honey or maple syrup
- 1 tablespoon chia seeds
- 1/2 cup rolled oats
- 1/2 teaspoon vanilla extract (optional)
- Pinch of salt
Instructions:
1. Peel the bananas and place them in a blender.
2. Add the frozen berries, almond milk, honey, chia seeds, rolled oats, vanilla extract, and salt.
3. Blend all the ingredients until smooth.
4. Serve immediately and enjoy!
Nutritional Information per serving:
- Calories: 250 kcal
- Protein: 5 g
- Carbohydrates: 45 g
- Fat: 5 g
- Fiber: 8 g
- Sugar: 15 g

Reviews: 4.75 (820 reviews) ★★★★★ share