Dandelion Root Tea
recipe

A natural and effective diuretic that supports liver health. Easy to prepare and offers numerous health benefits.
Preparation Time: 10 minutes
Serving Size: 2 cups

Ingredients:

- 2 tablespoons dried dandelion root
- 2 cups water
- 1 teaspoon honey (optional)
- Fresh mint (optional)

Instructions:

1. Boil the water in a saucepan.
2. Add the dried dandelion root to the boiling water and stir.
3. Let the tea steep for about 5-7 minutes.
4. Strain the tea into cups and add honey to taste if you prefer it sweeter.
5. Garnish with fresh mint before serving, if desired.
Enjoy warm!
Nutritional Information (per cup):
- Calories: 25 kcal
- Protein: 0.5 g
- Carbohydrates: 6 g
- Fat: 0 g
- Fiber: 1 g
- Sugars: 1 g (from honey)

Reviews: 3.77 (474 reviews) ★★★★★ share