Pan-Seared Pike Fillet
recipe

A delicious pan-seared pike fillet that's easy to prepare, perfect for a light lunch or dinner.
Preparation Time: 20 minutes
Serving Size: 2

Ingredients:

- Oil/butter mixture for frying
- 2 pike fillets
- Lemon pepper
- Salt
- Fresh cucumber (for serving)
- Tomato (for serving)
- Lime (for serving)

Instructions:

1. Heat the oil/butter mixture in a frying pan over medium heat.
2. Place the pike fillets in the pan with the skin side down. Cook until the skin is beautifully browned.
3. Carefully flip the fillets and remove the skin if it comes off easily.
4. Season the fillets with salt and lemon pepper.
5. Serve the fillets with fresh cucumber and tomato slices. Squeeze lime over the fish to enhance the flavor.

Nutritional Information (per serving):

- Calories: 250 kcal
- Protein: 30 g
- Carbohydrates: 5 g
- Fat: 12 g
- Fiber: 1 g

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